Allergies: Who, What, When and Why
al·ler·gy [al'-er-jee], noun – An abnormal immune response (an allergic response) to a non-harmful trigger (an allergen).
Exposure to allergens does not produce allergy symptoms in non-allergic individuals but causes mild to severe symptoms in an allergic person. These symptoms may include sneezing; watery, itchy, red eyes; a runny nose, a scratchy throat or cough. Some allergy sufferers have more symptoms involving the skin. Dry, red, itchy patches of skin called eczema can be caused by allergies. A severe allergic reaction may be expressed as hives, swelling of the lips, eyes or extremities. Life threatening allergic reactions occur when airways become swollen shut or when a rapid drop in blood pressure (shock) occurs.
There are two factors that determine if a person will have allergies: their genetic background, and their exposure to allergens. Allergies run in families. If one parent has allergies, there is about a 30 percent chance that their children will have allergies. If both parents have allergies, the likelihood goes up to about 70 percent that each child will develop allergies. The genetic background provides the potential to develop allergies, the environment provides the allergen trigger. The warm, moist climate of Houston and the Gulf Coast ensure that there are plenty of allergens year round to trigger allergy symptoms.
Anything that enters the body is potentially capable of producing an allergic response. In general, however, the most common allergic triggers are pollens (from grasses, trees, weeds), mold spores, dust mites (microscopic organisms found in house dust), insect venoms, animal danders and foods. Only two percent of the population has actual food allergies, but allergic reactions to foods are often severe and are potentially life threatening. Tobacco smoke, perfume, hair spray and the components of air pollution are generally not allergens, but their presence can make existing allergy symptoms worse.
Some allergens have a defined season. Ragweed, for example, pollinates during the fall and is a common cause of allergic symptoms from September through Thanksgiving. Other allergens have less defined seasons and their levels will fluctuate throughout the year.
Children with allergies are sometimes mistakenly diagnosed with ADHD due to their allergy symptoms interfering with their ability to concentrate in school.
Your home, school or workplace may contain substances that can cause an allergic reaction. These environmental substances include:
Pollen allergies usually occur in certain seasons, these other substances can cause allergy problems all year round.
While avoidance is the best solution in most cases, some causes of symptoms, such as molds and dust mites, cannot be eliminated. Exposure can be reduced, however, by environmental control measures prescribed by your allergist.
When it comes to allergies, living in Houston makes treatment harder because the true allergy to dust mites, mold or pollen is superimposed on the non-allergic effects of the pollution, ozone and humidity. Many patients say they feel great when they travel elsewhere, only to have symptoms come roaring back as soon as they return. So, if you're going to live in Houston because of your job, or because this is where your loved ones are, then successfully treating allergies may require you to be a bit more aggressive. That means paying equal attention to avoiding dust mites or mold that you're allergic to, avoiding non-allergic triggers (e.g., cigarette smoke, perfume, etc), and seeking medical help.
Often, patients come in telling us what foods they are allergic to on the basis of allergy testing done years before. It's quite possible that they are not allergic to those foods at all. Allergy testing is very accurate when we test for dust mites, mold, and pollen. But it's less accurate when we test for foods. Years ago, many allergists, even those board certified by the American Board of Allergy and Immunology, would tell patients to avoid foods on the basis of skin test results alone. The most reliable way to confirm a food allergy is with a food challenge. This test involves giving a capsule to a patient that contains either the food that they suspect or a placebo. To ensure the objectivity and validity, the patient (and often the doctor) doesn't know which capsule they receive.
Reactions can range from immediate itching or swelling of the lips and/or tongue, to hives, coughing, and wheezing. These usually happen within a few minutes after eating the food, sometimes up to an hour. But some true food allergies cause stomach cramping and diarrhea hours later. Unfortunately, there are no safe and effective forms of allergy shots or allergy drops for food allergy at this time. Food allergies can be life-threatening, especially if one is allergic to peanuts, shellfish, or tree nuts. Besides avoiding these foods, the doctor should prescribe an injector device with epinephrine (adrenaline) to be available at all times. Make sure that the one you buy has at least 12 months left until it expires. You often get the freshest at 24-hour pharmacies. Still, if anaphylaxis occurs and all you have is an expired device, good research shows that it's still worthwhile using it.
A careful distinction must be made between "food allergy" and "food intolerance." Many people have lactose intolerance, which causes gastrointestinal symptoms upon eating milk products. Other examples of food intolerance include headaches from drinking wine or a runny nose from eating spicy foods.
If you are egg allergic, it is recommended you get your flu shot in a doctor's office; if you have a severe egg allergy, or had a serious reaction after getting a flu shot, it is recommended you get the flu shot in an allergist's office. Remember, there is definitely a risk to not getting immunized: influenza-related illness in the U.S. averages 200,000 hospitalizations per year and 10,000 deaths per year. Read more about egg allergy and flu vaccine…
Maybe you don't have itchy, watery eyes, and you don't sneeze or get runny/stuffy nose.
Maybe your eyes are just heavy or tired, or it feels like there is sand stuck in your eyes. That could also be allergies. There's no law that says every allergic patient has to itch or sneeze. Avoiding what you're allergic to is the best place to start. Wear sunglasses when cutting the grass or exercising outdoors to reduce the amount of pollen that gets in your eyes. When indoors, eyes glued to that computer screen, force yourself to blink once in a while. Eyelids make pretty good windshield wipers. Extended-wear contact lenses often worsen allergies because pollen and mold spores stick to the lens. Hard lenses, or daily disposable soft contacts may be a better choice if you have allergies.
Over the counter eye drops can be helpful, but can also make things worse. Start out with moisturizing eye drops like Refresh, GenTeal, or other artificial tears. If those aren't enough, the best non-prescription eye drop for itching/watering is Alaway (ketotifen). But like other (e.g., Claritin, Zyrtec, Benadryl) antihistamines, it may dry things out; not good if you already have dry eyes. Avoid Visine and Clear Eyes; products that "get the red out" temporarily shrink the blood vessels. But repeated use of these makes the redness worse. The latest, greatest prescription eye drops (Pataday, Patanol and Bepreve) don't work better than Alaway, but they have much less burning and stinging.
Keep drops in the refrigerator. They feel more soothing when they are cold.
Even if you don't have nose symptoms, the nasal steroids Veramyst and Nasonex help eye allergies. They reduce inflammation of the little tube that connects the eyes to the nose.
When these measures don't help, allergy shots to make you less allergic to pollen, mold or dust mites often work. But make sure you get your allergy shots from a doctor board-certified in allergy and immunology ; not some bootleg allergist who may not dose the shots correctly. The main reason allergy shots don't work is because they are not dosed correctly. Dr. Alnoor Malick and Dr. Sunil Saraf ensure that our recipes for allergy shots comply with the latest guidelines.
After all, we Special Eyes (specialize) in allergies.